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554,270 Lbs
Lost and counting!

Strategy

willdoit wrote Jan 08, 2009 : I had it all planned to start today and I started out okay. I was running late and really wanted to stop by A&W for a breakfast sandwich, but I held out and ate my apple and cheese as I drove. Then, I was going to stop and get a grilled chicken f... more »
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(Another) Beginning

cwall wrote Jan 08, 2009 : So today I thought I would get into gear and work out. I got Jillian Michaels' 30 Day Shred and lemme tell you, it is a WORKOUT. Unfortunately for me I didn't get the time to actually do one of the workouts in one sitting since my sister insisted tha... more »
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Thursday = fat day [day 3]

stinkhund wrote Jan 08, 2009 : I'd decided Thursday would be my "fat" day aka eat whatever (in moderation of course!) and no "extra" exercise (I still have to go horseriding and walk dogs...). So today is my third day of owning my treadmill and even though I definitely used ... more »
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Tired

slimsunshine wrote Jan 08, 2009 : I am so tired today.  I think my body is in shock from exercising and eating so well.  At work I had a tiny slice of a birthday cake (it was carrot so there was some nutrients!) but then just crashed.  I swear the sugar amount in anything like tha... more »
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Pretty PROUD :D

surreal wrote Jan 08, 2009 : Hey fellow buddyslimmers!! This week has been great for me when talking about exercise and eating right. It feels GREAT to be back on track! :D I've worked out everyday since Saturday anywhere from 30 minutes to 1.5 hours....I've drank my water EVERY... more »
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day 37

stayroxy wrote Jan 08, 2009 : is a hectic school day im telling u the first week is a killer for organizing everything.. but im doing well calorie wise today .. i pushed my dating schedule from april 1st to march first so i really gotta get my but in gear... more »
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Why I Love Rosie

zilki wrote Jan 08, 2009 : I figured I would explain real quick why my profile picture is of Rosie the Riveter.  I'm no feminist, but I have always believed that women are stronger than they give themselves credit for. Rosie was an inspiration for women during one of t... more »
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Picking myself up again.

cbatkins wrote Jan 08, 2009 : So it's that time of year again, I can't believe how fast this last year flew by.  Time for me is marked by developmental milestones and specialist appointments so I don't realize it's over until I blink.  Resolution time yet again, a time when pro... more »
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7th Jan 09

newleaf wrote Jan 08, 2009 : Naartjie, Cup of Herbal peach tea, 2 Glasses of water Salad:Lettuce, carrot, mushroom, tomatoe, cucumber, 1 glass of water 1 glass of orange juice, baked potatoe with beans, cheese, mushroom and onions....A couple of spoons of cous cous.... ... more »
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Technorati tag: calories|exercise|Weight Loss